I lost a bit of weight. I almost got on the fake Dockers I wore years ago. Soooo close -lol.
I can't remember the last time I didn't wear blue jeans.
Its so much harder to lose weight older. No,go out there and play basketball or tennis, or run up and down hills. Those days are gone- for me. My hip hurts when I sleep on my right now. That's a new ache and pain. (..and then the Doctor said "So, sleep on your left"..lol)
My best tip for olders? Smaller portions. Do your very best to only eat when hungry,not to kill time or boredom.
Smaller portions really works. You can still eat Oreo's is what I like best.